Learning Daily While Expanding Your Mind

Three Proven Ways to Make Your Dreams Come True


What did you know about your brain? Exactly!  It’s been proven by neuroscientific research.  Many athletes and other performers have used their imaginations for years to overcome obstacles and achieve success.  What’s to stop you?


As a result, let’s perform a training exercise.  Begin by squeezing your eyes shut, but resist the urge to nod off.  Even though your eyes are closed, you’re fully aware of what is happening in the outside world.  Even though it’s sometimes referred to as “dreaming,” there’s a key distinction: active dreaming.  Imagine the life you want to lead and how you want it to be like.  What are the first things that come to mind when you close your eyes and contemplate your life goals?  The following are the three steps you need to follow in order to make your goals a reality:


  Allow your imagination to run wild.


  As soon as your eyes are closed and your mind begins to drift away, it suddenly comes to a standstill.  Because we don’t want to fail or get hurt, we’re afraid to dream big.  However, if you put a stop to your aspirations, you’ll be unable to reach your full potential.  Allow yourself to be sucked into a dreaming whirlpool the next time you find yourself there.  Then, by focusing on the details, you can give your aspirations a tangible form.  Let’s say, for example, that you’ve always wanted to run a race.  Become more immersed in your waking dream.  When preparing for a competition, think about what it will take to get there, how long it will take, and what it will look like when you do.


Make a Picture of It


  Let’s take a closer look at the finish line. You can think of a dream as something you’d like to accomplish, but it’s another thing entirely if you think of it as a long-term goal.  You have to imagine what it would feel like to achieve your goals. Feel the pride and excitement coursing through your veins.  When considering your long-term objectives, be more specific about what you want to achieve. Ask yourself the following inquiries:


 -Do I have anything on?

 – How old am I, then?

-Are there any physical sensations      associated with saying, “I’ve accomplished my goal?”

-What do I do to mark the occasion?

– Who else wants to join me in my joy?


  Those are just a few of the many questions I’ve been asked.  You can go from a theoretical possibility to a real one by visualizing it.


It’s time for action.


  At the same time, it’s the easiest and most difficult step of the process.  The final step is to put your plan into action. Get a head start on the day.  Make a list of your objectives.  Remind yourself to keep going with post-its stuck to your bathroom mirror. It’s essential to take that step, but it’s difficult to do.  It’ll be a piece of cake if your dreams are worth it.


And as always,  your DREAMS are with it..